Description
Savannah Bananas baseball team shirt, hoodie, tank top, sweater and along sleeve t-shirt
According to research, bananas have a much higher nutritional content than other fruits Savannah Bananas baseball team shirt. In 1 banana (100g) contains about 92 calories, 23g carbohydrates, 3g fiber, 1.03g protein, 9.1mg Vitamin C, 396mg Potassium. Bananas contain less saturated fat or unhealthy cholesterol, thus helping us to reduce the risk of heart-related diseases. When we exercise, blood sugar drops will happen most often, especially for those who are new to exercise. Bananas are rich in energy (calories): An average of 100g of bananas has up to 92 calories. It should be noted that you should not eat immediately after performing heavy exercises, breathing has not returned to normal. It's best to eat a banana between those workouts around your time of rest.
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