Cookies Circle Full Of Squares shirt, hoodie, tank top, sweater and along sleeve t-shirt

The cookie diet is one of the sweets diets used for weight loss Cookies Circle Full Of Squares shirt, created by Dr. Sanford Siegal. This weight loss diet helps control hunger and reduce calorie intake in people who are on a weight loss diet. You should also eat every 2 hours to help reduce hunger as well as increase metabolism in the body. In addition to dinner and cookies, dieters should take a multivitamin supplement and drink 8 glasses of water a day. Losing 500 calories per day will contribute to an estimated weight loss of 1 pound (0.45 kg) per week. While the cookie diet only provides 1,000 1,200 calories per day, an estimated 0.9 - 1.35kg per week loss.

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