Instant swimmer just add water - swimming tee Shirt, hoodie, tank top, sweater and long sleeve t-shirt

When we relax the body in water, thanks to the support of the water, the joints are relaxed, the muscles relax, reducing the pressure of the weight on the joints. For the spine in the aquatic environment, the vertebral bodies are dilated, reducing friction and pressure on the intervertebral discs, creating negative pressure to help the disc return to its normal position. Moreover, water is considered a fairly safe environment, limiting injury and affecting joints, helping to recover damaged joints and after surgery very well.

You can choose to swim in the morning or evening and absolutely avoid Instant swimmer just add water - swimming tee Shirt when you have a full stomach. Depending on your medical condition, you can choose the right swimming style and swimming speed as well as swimming time.

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