Description
Stanford California CA Vintage Athletic Sports Design Shirt, hoodie, tank top, sweater and along sleeve t-shirt
Sports are good for you Stanford California CA Vintage Athletic Sports Design Shirt. It helps prevent heart disease and type 2 diabetes. Exercise also helps you control your weight and reduce stress. In short, exercise prolongs life and improves quality of life. Consider the benefits of sport. Exercise strengthens your heart and lungs. A weak heart does not pump as well as a trained heart. A weak heart increases the risk of heart, lung and blood vessel diseases. A passive person can be described as someone who does not exercise regularly. Passive people also avoid physical activities such as mowing the lawn and taking the stairs. Inactive people have the highest risk of developing heart disease. Any physical activity helps them lead a healthier lifestyle. In order for the heart to be able to pump the same amount of blood with fewer beats, exercise should be carried out vigorously. During exercise, the heart rate increases significantly. It's called aerobics.
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