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But we still need to redefine how we view and treat acne. Those suffering from it should not have to worry about being seen as less desirable or wrong. As Dr. Samuels says, “Acne is unique in its near universality. It’s interesting that we hold all these stereotypes and judgements about people with acne, given nearly all of us will experience it at one point in time.”So what is a healthy relationship to acne and skincare? According to Dr. Etcoff, skincare routines can count as self-care as long as you are absolutely doing them to relax and feel better. Dungey vs Spencer my clients is not a negro shirt That means you are not trying to have a supernatural glow like Lil Nas X or look better for future Instagram photos. Etcoff says “if you are becoming much more self-critical about yourself, rather than self-soothing,” that is a sign your routine is not rooted in self-care, but something more potentially harmful.

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