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For his menu, Refslund says he plans to hone in on hyper-seasonal, local, and wild ingredients grown on Long Island—asparagus, pattypan squash, kohlrabi, black currant leaves, fiddlehead ferns, and pickled green strawberries are just some of the ingredients found. He also has his culinary team foraging for young spruce tips, cattail shoots and stalks, and birch tree sap on Shou Sugi Ban House’s grounds. Some sample dishes they’ll serve up? Chickpea and hazelnut spread with toasted rye bread and bean sprouts, Boston mackerel with grilled heart of romaine, buttermilk and salted egg yolks, and grilled salmon belly with ginger and flowers from their garden. (He, too, likes to intertwine his Nordic menu with Asian influences.) Refslund will also be teaching cooking classes and foraging workshops Armani Exchange shirt, so guests can learn how to adapt a Nordic diet into their own lives. He also points that the Nordic Diet goes beyond personal wellness: “A Nordic diet is predominantly plant-based so it’s easier on the environment because it requires fewer natural resources,” he explains. “We grow most of our ingredients, eat less processed foods and don’t eat as much beef as other cultures and instead incorporate freshwater fish, like salmon, mackerel and shellfish, lean cuts of pork or veal, and poultry as healthy proteins.”

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