Description
Cruise - Eat Sleep Cruise Repeat Shirt, hoodie, tank top, sweater and long sleeve t-shirt
Many studies show that, in the evening from 9 pm, the human body begins to need to relax to fall asleep after 1-2 hours. A good night's sleep helps the body's immune system to function properly. Specifically, the body's biological clock mechanism works as follows: 21:00 – 23:00: The immune system (lymphocytes) detoxifies (eliminates toxins). Need to relax body and mind, can lie down in a quiet room Cruise - Eat Sleep Cruise Repeat Shirt, watch movies or listen to relaxing music, avoid stressful work, can combine some head and neck massage movements. Not only people with inflammatory diseases, but even ordinary people should relax and sleep during this time so that the body can recover quickly.
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