Description
Reading Reader Book Lover Literature Library Month Gift shirt, hoodie, tank top, sweater and long sleeve t-shirt
Reading allows you to experience reality through the eyes and feelings of the author. Spanish researchers have found that reading books about substances with a particular taste (e.g. jasmine, cinnamon or garlic) helps boost the brain's olfactory centers. Meanwhile, Reading Reader Book Lover Literature Library Month Gift shirt French researchers say reading action books (like football books, for example) will help you improve motor function. Simple reading and meditation can help reduce symptoms of Alzheimer's disease, dementia, and mental health problems like depression. When you focus on reading a book, this helps your brain calm down and focus. Just as regular physical activity keeps your muscles toned, mental exercise also helps your brain "fight" for longer.
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