The Periodic Table Of Horror Movies shirt, hoodie, tank top, sweater and long sleeve t-shirt

Ceremonies and rituals are such a potent way for us to honor our experiences, time, and stories as we create a space to process and really move through them. I’m a big believer that the The Periodic Table Of Horror Movies shirt But I will love this most transformative and magical rituals for each of us are the ones that arise out of and speak to our personal situations and circumstances. There is no one way to conduct a ceremony, they can be as simple or elaborate as you feel called to. Many of the rituals I engage with around moving through loss or letting go center around storytelling and the elements. Telling our own stories can be so profound, whether or not you are telling it to any other people. By simply speaking our story out loud—to the water as I draw a bath, to the fire as I light a candle, the earth as I turn the compost, the wind as it blows on by—we can foster such a beautiful connection and relationship to our world that can really remind us we are never really separate or alone.

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