Yianni Have Some Nuts Shirt, hoodie, tank top, sweater and along sleeve t-shirt

Please add the following very healthy nuts to be healthier Yianni Have Some Nuts Shirt. Walnuts are also very good for your heart and reduce bad cholesterol. It is also a good source of omega-3s. Peanuts are rich in folic acid, which reduces high blood cholesterol. In addition, cellulose present in peanuts is very useful, helping you to control weight, prevent obesity. Pistachios are a good source of fiber, protein and are rich in vitamin B6 that helps balance hormones in your body. This is the only healthy nut that contains the antioxidants lutein and zeaxantin that help protect the eyes.

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