You are more than the sport you play shirt, hoodie, tank top, sweater and along sleeve t-shirt

Research has also shown that athletic activity can reduce the risk of osteoporosis by increasing mineral accumulation during bone growth. At the same time, exercise helps to increase bone strength and reduce the risk of falls due to improved muscle strength You are more than the sport you play shirt, flexibility, coordination of limbs and body balance. In the period of pre-puberty and puberty is an important period of bone development, increasing exercise will help bones grow strong, increase bone density, stimulate the development of cartilage tissue in bones. Thereby speeding up the process of increasing height. Basketball is a very beneficial sport for health as well as height development. Movements in basketball such as stuffing the ball, throwing the ball, hitting the basket, and slamming the basket will stimulate the development of joint cartilage as well as help the body produce more growth hormones, thereby helping to improve height quickly.

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